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Notes from a Child Psychologist

Welcome to the “Notes from a Child Psychologist Podcast”, a place for parents who aspire to be intentional about meeting their child’s mental health needs. The “Notes From a Child Psychologist Podcast” is hosted by Dr. Tasha Brown, a licensed clinical psychologist. In her clinical practice, Dr. Brown provides a wide variety of evidence-based clinical services to parents and children. Dr. Brown is passionate about helping the individuals she works with function adequately at home, school, and in their communities. She is EXCITED about using this platform to help parents make decisions about their children’s everyday lives. Each week the podcast will explore topics that directly impact the mental health of children. Parents will walk away with facts, resources, and practical tools that will help them make decisions for their children and family that work for them!

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Notes from a Child Psychologist

Let's Talk about Sports and Your Child's Mental Health

January 23, 2024 • Dr. Tasha Brown • Season 2 • Episode 48

I often receive questions from caregivers about managing extracurricular activities for their children. Balancing your child's free time can be quite challenging. This week, get ready to be inspired as we hear from Division 1 lacrosse player, Tommy Garofalo. He will share his incredible journey as a someone who as always been deeply involved in team sports.

Together, we'll delve into Tommy's story from a developmental perspective. We'll explore the numerous benefits and potential challenges your child may encounter as a young athlete. From his background to his parents' pivotal role in his career, we'll uncover the valuable skills he acquired and the positive impact team sports had on his mental well-being.

Remember, your child deserves to pursue their passions and do what they love in their free time. I'm here to guide you through this exciting journey and help you support their interests every step of the way. Let's embark on this adventure together!

Note of the week
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Produced by Kate Saluti

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